The Importance of Psychological Preparation in Improving the Methodology of Using General and Special Training Tools in Increasing the Physical Preparation of Weightlifters

• Karaboyev Fazliddin Fakhriddinovich

  Bukhara State University, Faculty of Physical Education and SportsLecturer, Department of Sports Theory and Methodology

Weightlifting is a rapidly developing sport in our country, which is included in the Olympic program. In such sports, participating in competitions without psychological preparation is a big mistake, because not being able to use the efforts given to the athlete has a great impact on their psyche. In this article, we will observe the role of psychology in competitions and training of 13-17 year old weightlifters and its impact on performance.

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